• 15 MAR 22
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    How to Soothe Mouth Ulcers

    How to Soothe Mouth Ulcers

    A mouth ulcer appears as a lesion; it often looks like a white sore with red around the edges. It can be caused by different conditions, such as stress, an injury, or braces. You can also develop ulcers if you eat acidic foods, such as oranges, lemons, and tomatoes, and they can develop if you have a nutritional deficiency. 


    What Symptoms Should You Look For?

    If you have mouth ulcers, the most common causes are canker sores or cold sores. 

    Canker sores are found on the inside of your cheek, on your palate, and on your tongue. They can hurt and be very sensitive, but they are not contagious. They usually take about a week or two to heal.

    Cold sores are a group of small bumps that turn into an ulcer on your lips. This type of ulcer can be caused by a virus called herpes simplex, and it is highly contagious. You may need to see your doctor and get prescription medication.

    Mouth ulcers can affect anyone, and they are usually more of an inconvenience than anything else. In general, they aren’t dangerous, but there are some conditions that they can be linked to.

    People with diabetes, immune disorders, HIV and AIDS, and Celiac disease are more susceptible. However, the sores can also appear and not be associated with a disease, and as many as 20% of people have one at some time in their lives. 


    Common Causes of Mouth Ulcers

    Mouth ulcers can be caused by a number of factors. They can occur after you have a cavity filled, or you may bite your cheek or tongue. Some people get them from their braces or retainers.

    You can get them from stress, not getting enough sleep, or from hormonal changes during your period or pregnancy. Finally, they can be caused by eating acidic foods, including citrus and strawberries. 


    How to Soothe Mouth Ulcers

    Most of the time, ulcers will heal without any medications. However, your doctor might be able to prescribe some medicine to help soothe the pain, such as antiseptic gels, steroid ointments, or a medicated mouth rinse.

    There are a few ways that you can soothe your ulcers at home. The most important thing to do is to drink a lot of water. This helps to flush your mouth and makes your mouth ulcers feel better. You may find a topical anesthetic, which can help reduce your discomfort. 

    You can rinse your mouth with warm salty water as needed and you should regularly brush and floss your teeth morning and night.


    Make sure that you go to see a dentist in East Ipswich for regular check-ups and keep your dental health optimal.

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